Academic Success

University life can be overwhelming, and it’s not always clear where to turn for support. Our Academic Success & Wellness Counselor is here to guide you through the ups and downs of college life. We offer personalized support in two key areas: academic advising to help you stay on track with your goals, and wellness counseling to address personal challenges that may impact your success.

 

Academic Advising

Individual academic advising sessions are available to help you develop your Individual Support Plan and create effective strategies for managing your coursework, time, and academic responsibilities. Whether you're adjusting to college life or working toward specific academic goals, these sessions provide personalized support tailored to your needs. Advisors can help you choose a balanced course load, connect you with campus resources, and ensure you're making informed enrollment decisions that keep you on track for graduation.

 

Wellness Counseling

Academic wellness counseling helps students build healthy habits, manage stress, and improve focus and motivation to succeed in school. It combines academic coaching with mental health support to address challenges like procrastination, burnout, and test anxiety. Whether you're struggling with workload or looking to boost performance, academic wellness counseling provides personalized strategies to help you thrive both academically and emotionally.

We can support you in the following areas:
  • Accessing resources
  • Anger management
  • Anxiety (general, social, academic)
  • Balancing life & school
  • Managing interpersonal conflicts
  • Personal & career development
  • Procrastination & time management
  • Setting healthy boundaries
  • Social skills
  • Stress management
And more!
  • "Tell me, what is it you plan to do with your one wild and precious life?" - Mary Oliver
  • "We like to think of our champions and idols as superheros who were born different from us. We don't think of them as relatively ordinary people who made themselves extraordinary. " - Carol Dweck
  • "Change is inevitable. Growth is optional. " - John Maxwell
  • "Dreams and dedication are a powerful combination." - William Longgood
  • "We must accept finite disappointment, but never lose infinite hope." - Martin Luther King Jr.